How can I stop overthinking and take action more quickly?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

it's like scratching a painful wound and then regretting it later.

What was your biggest culture shock going to Europe?

Relive relevant moments.

Always wake up in the moment of overthinking and shouting stop in your mind.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

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‘No, that's stupid, what's relevant, what best can be done?’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

‘It's not a life or death threat, it's over, it's small.’

Can it be true that people know your name, not your story, they’ve heard what you’ve done, but not what you’ve been through, so take their opinions of you with a grain of salt?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

‘C'mon, get going, nothing happened.’

To find a solution, an active solution.

Pedro Neto’s Portugal beat Marc Cucurella’s Spain in entertaining UEFA Nations League final - We Ain't Got No History

Wake yourself up.

Let's discuss an example.

Always realise the purpose of thinking and don't deviate from it.

How would you feel if your girlfriend had dick pics on her phone?

Learn for the future.

To make you insane and run behind millions of useless thoughts forming chains and spirals?

What's the purpose?

What do you think, TikTok is nothing but another porn site? Do you agree or not? Why?

The purpose of thinking is-

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

What is the use of thinking?

Since NATO is badly losing in Ukraine to the Russian forces, should NATO soldiers and commanders find a new job given their incompetence? Do they expect pushing different versions of the same disinformation every few months to help them win?

Protect us.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What's the purpose of the sun?

What are some healthy ways to start losing weight without risking starvation mode or extreme food restriction?

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Decide.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Why do so many people find Kakashi's character so appealing and inspirational?

Can you roll your eyes to your foolish thoughts?

Read patiently to clear your mind of baseless overthinking.

Focus on solving and moving to the next problem.

Are MAGA the "useful idiots" for the radical-right billionaires like Charles Koch and Elon Musk?

The moment you deviate. Correct it.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Anubhav Jain

Is the Moon the Next Billionaire’s Playground? A Trillion Dollars Worth of Platinum Is Waiting - The Daily Galaxy

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Remind us of essons and learnings to deal with life.

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

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if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

‘What am I doing?’